A Vision From Chivasna
Energy flows like a river. Thoughts flow like a river. See the river, be the consciousness that sees the river. Sometimes thoughts will dam up the river and all our flow goes into the dammed up pool. We lose ourselves in the pool of thoughts. Visualize breaking the dam and letting it all flow again. Realize its all just part of the flow. Then be again that which sees the flow.
I remember being a kid playing in the puddles on a rainy day. I would use my rubber boot heel to create a river by opening the puddles and letting the water flow.
– Mike Smith